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The Road ID Blog

15 Pro Tips on How to Run Long Distance

15 Pro Tips on How to Run Long Distance

by: ROAD iD Staff

Whether you’re a brand new runner or someone looking to get into running, you’re probably wondering how to run long ...
Survivor Stories

Survivor Stories

by: ROAD iD Staff

  Three ROAD iD customers share their stories about cancer diagnosis and the empowering reminders that helped them a...
a person running through the snow in a forrest

8 Must-Have Winter Running Safety Gear

by: ROAD iD Staff

Source: Sogodel Vlad/Shutterstock As winter approaches, now comes the time to prepare for those dreaded winter runs. ...

Safety Tips for Running Alone

9 Safety Tips for Running Alone

by: ROAD iD Staff

Source: Matej Kastelic/Shutterstock Running alone is a wonderful thing. It allows you to set your own pace and go you...
The Running Safety App Everyone Needs

The Running Safety App Everyone Needs on Their Runs

by: ROAD iD Staff

Source: LDProd/Shutterstock Don’t take your chances on your next run. Nearly 80 percent of women have reported being ...
20 Questions About Badwater 135 with Ultrarunner Harvey Lewis

20 Questions About Badwater 135 with Ultrarunner Harvey Lewis

by: Harvey Lewis

"A couple days after Badwater this year I made a post on Facebook asking people what questions they had. These w...

Recipe: Summer Smoothies with ROAD iD Ambassador Almetria Turner

Recipe: Summer Smoothies with ROAD iD Ambassador Almetria Turner

by: Almetria Turner

Almetria Turner is a Memphis-based wellness coach, full spectrum doula, food and fitness blogger, marathoner, regist...
man jogging during sunrise

Safety Tips: Don't Walk or Run Outdoors Unless You Have a Medical Alert Bracelet

by: ROAD iD Staff

Getting outside is a great thing. After being cooped up inside working all day, you just want to get out for a breat...
5 Great Pet ID Tags and What to Put on Them Second Edition

5 Great Pet ID Tags and What to Put on Them Second Edition

by: Michael Trimpe

You're here, so I'm guessing you've either adopted a new member of the family, or the old dog tag has dis...

Summer Solstice: Adventure with Nicole

Summer Solstice: Adventure with Nicole

by: ROAD iD Staff

To celebrate the Solstice, Nicole is embarking on a quintessential Hawaiian beach adventure. She'll be spending t...
Summer Solstice: Adventure with Eric

Summer Solstice: Adventure with Eric

by: ROAD iD Staff

Eric is tackling a new trail for the first day of Summer. Join his journey on Utah's Horsetail Falls trail by fol...
Summer Solstice: Adventure with Royce

Summer Solstice: Adventure with Royce

by: ROAD iD Staff

To ring in the first weekend of Summer, Royce is in New York for a lineup of epic outdoor activities— from sailing, f...

History of the ROAD iD FIXX Dog Tag

The All-True Story Behind the FIXX ID Dog Tag

by: Michelle Taute

If you’re a long-time ROAD iD fan, you’re probably familiar with the FIXX ID Dog Tag. It’s our first-born.  Here’s th...
Team ROAD iD Ambassador Feature: Charlotte Culver

Team ROAD iD Ambassador Feature: Charlotte Culver

by: ROAD iD Staff

Hi Charlotte! Can you tell us a bit about yourself?  I’m a multidisciplinary cyclist based in Australia. I train and ...
Throwback: ROAD iD Rides with Bob Roll

Throwback: ROAD iD Rides with Bob Roll

by: ROAD iD Staff

About a decade ago, we packed up the van and met up with some of our favorite cyclists to shoot a series of ROAD iD c...

Team ROAD iD Ambassador Feature: Jeff B.

Team ROAD iD Ambassador Feature: Jeff B.

by: ROAD iD Staff

Hi Jeff! Can you tell us a bit about yourself? I'm a fiercely proud dad of four kids and the Earth's most for...
Photo Gallery: Memorable ID Engravings

Photo Gallery: Memorable ID Engravings

by: ROAD iD Staff

One of our favorite parts of the ID engraving process is seeing what short phrases inspire, motivate, or just make yo...

When it Matters Most: Mother and Daughter Reunited With ROAD iD

by: ROAD iD Staff

Marnie shared her story with us in a voicemail, and she has graciously allowed us to share it with you.

The ER Nurse Quickly Accessed all of Ken's Medical History

by: ROAD iD Staff

Fifty-three-year-old Ken Ahlbrand of Indianapolis has a rewarding job and good friends.  When he is not working, he e...

2017 Hincapie Gran Fondo: Hills, Celebrities, Cyclists, Chefs, and More Hills

by: Edward Wimmer

A couple of weeks ago I was lucky enough to participate in my first Hincapie Gran Fondo! ROAD iD CEO and co-founder, ...
child pointing muddy feet

6 Safety Tips for Your Child with Special Needs This Summer

by: ROAD iD Staff

Source: Purino/Shutterstock As a parent of a child with special needs, you know the sort of preparation that is neede...

Hiker enjoying mountain scenery

Your Safety Guide to Outdoor Exercise

by: ROAD iD Staff

There’s nothing like a day spent outside. Outdoor exercise is great for the body, mind and soul, but it’s not withou...
Motherly Musings: Meet the Athlete Moms on Team ROAD iD

Motherly Musings: Meet the Athlete Moms on Team ROAD iD

by: ROAD iD Staff

Moms are the best. They were the ones who cut the crust off your sandwiches, picked you up after soccer practice, and...
Recipe: Double Chocolate Brownies - Vegan & Gluten Free

Recipe: Double Chocolate Brownies - Vegan & Gluten Free

by: Debbie Woodruff

Coach Debbie is a Team ROAD iD Ambassador, serial Marathoner, and a next-level recipe developer. When it comes to swe...

marathon-runners-blurred

Marathon Running: Essential Gear, Training Tips and More

by: ROAD iD Staff

Running a marathon is a feat that many people hope to undertake someday. Marathon running is seen as a valorized spo...
man running snow trail

Your Winter Running Gear Guide

by: ROAD iD Staff

Who says road and trail jogs are off limits just because it’s freezing out? Not us! In fact, we find winter to be on...
The Complete Guide to Cycling Safety

The Complete Guide to Cycling Safety

by: ROAD iD Staff

Is there any sport more rewarding than cycling? It’s hard to deny the thrill of hopping in the saddle, cranking out ...

My ROAD iD Story: Ali and Ethan

by: ROAD iD Staff

On a Bicycle Built for Two: Tips for Tandem Cycling

On a Bicycle Built for Two: Tips for Tandem Cycling

by: ROAD iD Staff

We asked two tandem enthusiasts to share tips for successfully commuting and communicating on a two-seater.
When I Needed It, ROAD iD Was There for Me

When I Needed It, ROAD iD Was There for Me

by: Scott A

I’ve been wearing ROAD iD since I started cycling about six or seven years ago. I always wondered what would happen i...

Looking For a Running Buddy? The #RunChat Community Is For You

Looking For a Running Buddy? The #RunChat Community Is For You

by: ROAD iD Staff

Ready to make a bunch of new running friends? Read on to find out how! 
100 Songs to Get You Pumped Up and Motivated

100 Songs to Get You Pumped Up and Motivated

by: ROAD iD Staff

We asked ROAD iD's Instagram and Twitter followers to name one song that makes them feel energized, motivated, an...
Cycling Safety: Tips for Two-Wheeled Adventures

Cycling Safety: Tips for Two-Wheeled Adventures

by: Kelly Conklin

Riding bikes is surging in popularity. With a bit more free time on our hands, we are hitting the roads and trails wi...

Ambassador Feature: Meet Nora Turner

Ambassador Feature: Meet Nora Turner

by: ROAD iD Staff

Nora is ROAD iD Ambassador and cyclist living in Vienna, Austria. She first started cycling a few years ago and hasn’...
My ROAD iD Story: Wendy the Motorcycle Mechanic

My ROAD iD Story: Wendy the Motorcycle Mechanic

by: Wendy Crockett

I'm happy to be part of a multi-generational family of ROAD iD enthusiasts, and you'll find me wearing my ROA...
5 Ways to Stay Sane While You're Stuck at Home

5 Ways to Stay Sane While You're Stuck at Home

by: ROAD iD Staff

We'll always opt for the outdoors whenever possible, but sometimes it's not on the table. If you're feeli...

The Outdoors is Open: 5 Ways To Get Fresh Air While Social Distancing

The Outdoors is Open: 5 Ways To Get Fresh Air While Social Distancing

by: ROAD iD Staff

There are plenty of safe and practical ways to enjoy the outdoors while practicing social distancing. We're all ...
Meet Royce, A Globe-Trotting Photographer & Full-Time Adventurer

Meet Royce, A Globe-Trotting Photographer & Full-Time Adventurer

by: ROAD iD Staff

Take a quick peek at Royce’s Instagram and you’ll see her mingling with elephants in Thailand, Scuba Diving off the c...
Asked and Answered! 10 Top Running Questions

Asked and Answered! 10 Top Running Questions

by: Debbie Woodruff

Debbie Woodruff is a Team ROAD iD Ambassador, running coach and personal trainer with 38 marathons under her belt.  ...

Harvey Lewis: 100 Countries and Counting

Harvey Lewis: 100 Countries and Counting

by: ROAD iD Staff

For the past 25 years, Harvey Lewis has been running around the world. Literally. Not only has Harvey completed runs ...

My ROAD iD Story

by: ROAD iD Staff

There’s a great big beautiful world out there waiting to be explored. Every day you gear up, get out and take it on w...
If You Like It Then You Better Put ID On It

If You Like It Then You Better Put ID On It

by: ROAD iD Staff

These 5 couples made ROAD iD a part of their love stories. After all, you can't spell CUPID without iD.

Ambassador Picks: Books + Podcasts For A Better You In 2020

Ambassador Picks: Books + Podcasts For A Better You In 2020

by: ROAD iD Staff

You want to set a new PR. You want to max out your mileage. You want to make a difference. No matter your New Year&#...
Running Safety Rules with Coach Jen Rulon

Running Safety Rules with Coach Jen Rulon

by: Jen Rulon

Every November, the running community unites for National Running Safety Month. ROAD iD Ambassador Jen Rulon shares r...
Pet ID and Other Outdoor Adventure Dog Gear

Pet ID and Other Outdoor Adventure Dog Gear

by: Michelle Taute

The only thing better than placing your feet on the trail is adding a few paws to the mix. Dogs never forget to bring...

Meet Jill, ROAD iD Ambassador and Multi-Sport Mom of 4

Meet Jill, ROAD iD Ambassador and Multi-Sport Mom of 4

by: ROAD iD Staff

Jill Kuhn is an Ironman Triathlete, Ultrarunner, and Team ROAD iD Ambassador. As a mom of four boys, Jill balances ...
ROAD iD + 4 Paws for Ability: A Partnership for Empowerment

ROAD iD + 4 Paws for Ability: A Partnership for Empowerment

by: ROAD iD Staff

One of the most amazing days at 4 Paws for Ability is Graduation Day — the day when families across the country gathe...
5 Things I Learned from Crashing and Living with a Head Injury

5 Things I Learned from Crashing and Living with a Head Injury

by: Ali T

Even with all the freedom and power that cycling can offer, there is still the looming undercurrent of potential dang...

Do Kids Need ID to Fly? What’s Required and Extra Peace of Mind

Do Kids Need ID to Fly? What’s Required and Extra Peace of Mind

by: Michelle Taute

The Situation You’re getting ready to visit out-of-state relatives or take a big family vacation. It’s exciting, but...
23 Marathons, 3 Surgeries and 1 Medical ROAD iD

23 Marathons, 3 Surgeries and 1 Medical ROAD iD

by: Michelle Taute

In 2010 Tom O’ Donnell woke up on his favorite running trail surrounded by emergency responders. He wasn’t quite sure...

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