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My ID told the EMTs everything they needed to know
I am coming up on two months since my accident, and I want to take the time to say thank you to those at Road ID. I am a 65 year old, retired, third year cyclist with a few centuries under my belt. I am also a former law enforcement officer and railroad employee, so I brought a lot of my safety awareness with me.... - Dennis W. / Sacramento, CA Continue Reading

The Rules of the Road is a series of tips for runners and cyclists to keep you safe, healthy and prepared while you are running and riding. Check them out, share them with friends and family, and since we know you have a bunch of spare time, please let us know what you think by sending us a comment.

Cycling Tips

Running Tips

Running Tips
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