#TeamROADiD Alex Cook

What do you consider to be your greatest accomplishment? 

I would say continuity is my greatest achievement. I have been running for 20 years now and I am still getting PB's. It is tough to push on through having children and my own business but my running and body just keeps giving and I feel very thankful for that.

What are you looking forward to this year? 

I am having a break from ultra trail running and back to the road this year. I am racing the London Marathon. I may also try out the track. For me this is a great challenge and one I am yet to face so I think it's time I did!

Favorite book and/or podcast for athletes?  

Good to Go: How to Eat, Sleep and Rest Like a Champion by Christie Aschwanden.

Why do you wear ROAD iD?  

I am a very safety conscious runner. Before I had ROAD iD I was always conscious of the fact that I was never identifiable if something happened to me.

What’s your #lastline? 

One Mile At A Time.


Alexandra Cook on Instagram @thesportsdietitian | thesportsdietitian.co.uk thesportsdietitian.co.uk