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On the Road Again
“What’s your blood type?” my daughter Jennifer asks me.  “A-Positive I think. Why?” I reply. “Do you need some?” “I’m buying you a Road ID,” she says. “For when you walk by yourself.” I walk an average of 5 miles a day, 5 days a week. Sometimes I walk with friends, and I’ve done marathons and multi-day events.... - Alice L. / San Diego, CA Continue Reading

The Rules of the Road is a series of tips for runners and cyclists to keep you safe, healthy and prepared while you are running and riding. Check them out, share them with friends and family, and since we know you have a bunch of spare time, please let us know what you think by sending us a comment.

Cycling Tips

Running Tips

Running Tips
Another Happy Customer
"Just wanted to let you know that I LOVE your products. I got my mom one for Christmas (she is an avid outdoor solo runner/walker) and she cried she loved it so much! Thanks a million for keeping her safe when I cant."
Loni H. / Sandy, OR